Creating a supportive space for those who need it most
I offer EMDR therapy to help heal trauma and DBT to teach valuable coping skills for navigating life's challenges.
About
We listen with empathy, take meaningful action, and guide transformation
Hello, I'm Jenni, and I'm here to support you on your journey to healing. As your counselor, I focus on providing practical, real-life solutions to help you move forward. My goal is to empower you to heal in a way that doesn't require long-term counseling. I guide you in embracing the full range of emotions, helping you understand that the goal in life isn't to avoid feelings, but to be at peace with experiencing them. I use EMDR to help you process and break through the areas where you feel stuck. Feel free to reach out—I'm here to help you take the next step.
Jenni Bray
LPC
Services
Guidance where you need it most
Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Dialectical (DBT)
Insurance Accepted
- United Healthcare
- Moda
- Regence BCBS
- UMR
- Aetna
- Kaiser Permanente
- Providence Behavioral Health
- Optum
- Meritain Health
- Cigna
- Meridian Health Plan
- Advanced Health
- Oregon Health Plan
- 144 other insurance companies
Fees
- 53 Min Session: $100 - $120
- Intake: $100 - $120
- 45 Min Session: $80 - $100
- 30 Min Session: $60 - $80